How did I do it? Since May 2015 I have lost 100lb naturally (7 stone 2lb/45kg). I have not had any weight loss surgery, taken any ‘magic’ pills or shortcuts, I have lost all of my weight by following a healthy balanced lifestyle consisting of lots of healthy food and plenty of exercise. I count calories… Continue reading 100lb weight loss: How did I really do it?
This year I set myself a challenge to completely change my lifestyle. Since May I have been on a mission to lose weight and be healthy. Learn more or follow my journey here https://www.instagram.com/chloe.longstaff/